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The ketogenic diet, which is a high fat and very low carb diet, has recently become a popular choice for people wanting to lose weight and a few inches. Historically, the diet has been used to help with the symptoms of pediatric epilepsy, until pharmaceutical companies took over with antiepileptic agents.

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A ketogenic diet for beginners Keto Advanced Weight Loss Scam A Keto or ketogenic diet plan is a low-carb, moderate protein, higher-fat diet that can help you burn fat better. It has lots of benefits for weight loss, health, and efficiency, as shown in over 50 research studies.1 That's why it's advised by so many medical professionals. The ketogenic diet, which is a high fat and very low carb diet, has recently become a popular choice for people wanting to lose weight and a few inches. Historically, the diet has been used to help with the symptoms of pediatric epilepsy, until pharmaceutical companies took over with antiepileptic agents.