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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Based on 343,320 customer reviews. Last updated: 2020-10-23. To leave a review, visit App Store or Google Play.
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Spark Keto Reviews:- It is very difficult to maintain thinness and fitness because our unbalanced lifestyle does not allow us to be that way, which makes us face many health problems, such as low energy, weak resistance, weekly immunity and obesity.